Go Ahead …Touch Yourself

That got your attention, huh? Well, this article is about self-touch, but not the kind you’re thinking about ;). Every once and awhile, I talk about the importance of self-compassion….

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Good or Bad? Hard to Say

Celebrating is a good thing, right? Of course it is. Just look at all the fun ways we celebrate things. Fireworks! House parties! Too much wine! Setting off fireworks in…

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