Magensium Dietary Supplement

Doctor’s Best High Absorption Magnesium Dietary Supplement, 200 mg per 2 tablets, 240 Tablets

Why it’s important:
  • Magnesium is key for good sleep! (And yet as many as 75% of Americans are deficient in magnesium)
  • Magnesium it’s the primary ingredient in muscle relaxation, which is what allows us to fall asleep.
  • It also has a neuroprotective effect helps slow slowing metabolic processes and lowering brain temperature as your body attempts to repair daily damage during sleep cycles
  • Lastly, magnesium helps regulate key hormones responsible for not only helping you fall asleep, but keeping you asleep. 
 
Why I like this brand:
  • These magnesium capsules are optimized for easy absorption
  • They are organic, vegan, Non-GMO, and gluten Free
  • Great reviews on Amazon