October 13 | 12 p.m.–4 p.m. | bROOKLYN BOTANICAL GARDEN
Heal Anxiety Naturally
This workshop integrates psychology, nutrition, mindfulness, yoga, and lifestyle design to empower you with an all-natural, comprehensive path to healing stress and anxiety. You’ll learn how to work with negative thoughts, make healing essential oils and herbal remedies, and use powerful practices for soothing your racing mind.
$98 member; $104 nonmember