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Before I met Caitlin, I felt very stuck and was really struggling with low self-confidence and endless unhealthy mental chatter. After just one appointment, I felt so much hope and like I was ready to get my life back together! And after 4 sessions, I was more motivated than ever before in my life, and I accomplished more in that month than the entire year before that. I found myself eating better, exercising, and taking the reins of my career. And if something threw off my routine, I no longer felt feel defeated or anxious. Thanks to Caitlin’s guidance, I can now manage whatever comes my way, and I’m so proud to say that I’ve regained control of my life!