How To Be Assertive Without Feeling Like You’re Being “Mean” Or “Pushy”

This video will give you the confidence to show up in life in a whole new, and be more assertive in an authentic way.

The Six Steps To Healing Any Wound

Are you ready to heal your wounds and break free? In this blog, I take you through the six steps to healing any wound.

How To Build Unconditional Self-Worth

Three not-so-traditional self-worth strategies to build unconditional self-worth. If you put these into practice immediately, you’ll begin to value yourself a whole lot more, and your whole life...