How To Make Your Thanksgiving More Meaningful

A simple practice to do before Thanksgiving to help you create a really meaningful holiday and truly connect to the beautiful essence of this day.

How To Create a More Meaningful Life (Without Having To Change Your Job)

Learn how to create a meaningful life, and how to change the world for the better without changing your job in the life you’re already living.

When You’re Worried That Other People Are Judging You, Do This

Learn about the “Triple-A” approach to working with fear of judgment. It empowered me to mindfully address these fears and move past them.