Natrol Melatonin Time Release

Why it’s important:

Melatonin is naturally produced in your brain. It tells your body that it’s nighttime and it’s time to go to bed. But for a variety of reasons, our bodies don’t always have the required amount of Melatonin.
Melatonin is a natural, non-addicting hormone supplement that assists with sleep.
While it shouldn’t be used every night, it’s incredibly effective to adjust the body’s internal clock (thus it’s best used for jet lag, and for adjusting sleep-wake cycles in people whose daily work schedule changes)

Why I like this brand:

Natrols Unique Time Release Formula offers a controlled delivery of Melatonin steadily over a period of 8 hours, so you don’t just fall asleep, you stay asleep!