Programs

Mind-body-soul experiences designed just for you….

I offer programs for big-hearted high-achievers at every stage of the personal development journey. We take a holistic approach to improve your well-being, enhance your skills, and give you the joy, fulfillment, and ease you deserve.

Freedom From Anxiety

Format: Online Course

Duration: 4 Months

Details: Available Now

Investment:

$1999

$599 Per Month

Who is it For?

Big-hearted high-achievers who struggle with anxiety and want a holistic, evidence-based healing system to break free.

You’ll Learn How To:

  • Stop getting anxious about being anxious!
  • Keep your mood and energy stable through food and natural supplements
  • Balance and relax your body through yoga, meditation, and breathing tools
  • Use mindfulness to stop negative thoughts and transform them into positive, compassionate feelings
  • Listen to your gut, trust your intuition, and stop over-thinking every little thing
  • Balance your hormones, reduce inflammation, and create a stress-fighting body
  • Build healthy habits that heal your mind and keep you strong on the most difficult days
  • Be your authentic self in social settings and in your relationships: stop hiding your feelings and get the support and love you deserve
  • Go after that relationship and career you truly crave without letting your anxiety and fear get in your way

What You’ll Get:

  • Over 20 meditations, worksheets, and other tools to overcome anxiety
  • A concrete diet plan with exactly what to eat, what to avoid, and how to supplement in order to feel less anxious
  • Life-changing skills to release your fears and negative thoughts and transform them into positive, loving ones instead
  • The power to change your own physical energy so you don’t get hijacked by fear
  • Communication skills to advocate for yourself and your needs
  • A belief in yourself and pride in your healing journey

Divine Living

Format:

4 Month Private Client Group, Group Calls, Course Material, Private Coaching, and One In-Person Retreat

Duration: 4 Months

Details:

Enrollment Now Open: Applications Currently Being Accepted

Investment:

$4999

$1500 Per Month

Who is it For?

Big-hearted high-achievers longing to create more joyful and meaningful lives. The goal is to align with your inner divine.

You’ll Learn How To:

  • “Talk to the Universe;” establish a personal and intimate relationship with Source
  • Name and claim your personal mission and unique essence
  • Develop a profound and exciting vision for your life
  • Find your flow: know how to live true to all that matters to you
  • Experience greater joy and positivity towards yourself, your life, and other people 
  • Reclaim your childlike play and innocence, inviting laughter and carefree joy back into your life
  • Develop the self-care rituals that support you to thrive, relax, and flourish.
  • Lean into the gifts of vulnerability: deep connection, compassion and courage
  • Cultivate self-trust and self-esteem as you realize your oneness with the Divine

What You’ll Get:

  • 16 Weekly Meetings in a online group setting 
  • 3 1-on-1 calls with Caitlin to ensure you have to personalized support, top-notch insight, and total clarity whenever you need it
  • Divine Living Curriculum delivered in small digestible videos over 16 weeks, with wisdom teachings and practices to guide your journey to joy
  • Unlimited Email Support

1-ON-1 Mentorship

Format:

1:1 In-Person Coaching with Caitlin in Brooklyn, NY or over Zoom, and One In-Person Retreat

Duration: 4 Months

Details:

Enrollment Now Open: Book a Breakthrough Session

Investment:

$9999

$4000 Per Month

Who is it For?

Big-hearted high-achievers longing to create more joyful and meaningful lives. The goal is to align with your inner divine.

You’ll Learn How To:

  • Establish your personal connection with the Universal Creative Spirit
  • Activate your soul and connect to your capacity to feel peace and joy no matter what is happening around you
  • Define your purpose, and create clarity about how to live in alignment with it every day
  • Deliberately design your relationships, career, and daily habits in service of your highest values
  • Nurture your ability to make bold choices, and trust yourself to follow through
  • Dissolve the fears in you about your life, and take back the power you perceive to be outside yourself in other people.
  • Cultivate a profound sense of intimacy in your personal relationships
  • Overcome your inner critic by connecting to your inner wisdom
  • Empower you to be the real you, fearlessly express yourself, and bring your dreams to life

What You’ll Get:

  • Weekly 1-on-1 meetings/zoom calls with Caitlin
  • Access to Caitlin’s resource library of over 30 meditations, journaling prompts, and wellness tools
  • Caitlin’s personal cell-phone number (for support/advice whenever you need it)
  • Unlimited Email Support

Radiant Confidence

Format: Online Course

Duration: 6 Weeks

Details: Available Now

Investment:

$297

$118 Per Month

Who is it For?

Big-hearted high-achievers seeking the confidence, courage and conviction to define and joyfully pursue the life of their dreams

You’ll Learn How To:

  • Understand who you are, what makes you unique, and identify your life’s purpose.
  • Exude confidence, while coming to terms with not having all the answers
  • Feel worthy of receiving success, love, money, and anything else you dream of
  • Train your mind to focus on your strengths, assets, achievements, and opportunities (rather than your faults)
  • Silence the inner critic and let go of limiting beliefs
  • Stop “playing nice” and be your real self around other people
  • Set boundaries and say no to whoever/whatever drains your energy
  • Find your flow and pursue your dreams with joy and ease
  • Get playful, silly, wild, and free (all without the need for alcohol)

What You’ll Get:

  • 42 Days of Guided Inner Work: You will get a brief email every day for 6 weeks with guided practices to cultivate self-love, overcome fear and anxiety, and maintain bold, radiant confidence every single day
  • 5 Training Modules 
  • Radiant Confidence Meditation