How To Build Unconditional Self-Worth

Three not-so-traditional self-worth strategies to build unconditional self-worth. If you put these into practice immediately, you’ll begin to value yourself a whole lot more, and your whole life...

Are You Worried That You Are “Too Emotional”? How To React When Someone Calls You “Too Emotional”

In this vlog, I explain what to do when you’re being told you’re “too emotional” and how to express yourself with confidence and kindness in these situations.