Healing Doesn’t Have To Be Painful
Healing can be the most joyous experience of your life. And that’s what this blog is all about. In it, I walk you through how to approach your healing journey so that it’s filled with joy, love,...
Healing can be the most joyous experience of your life. And that’s what this blog is all about. In it, I walk you through how to approach your healing journey so that it’s filled with joy, love,...
If you struggle with “random” anxiety and panic attacks, you’re not going to want to miss this video.
Learn how I refuse to let fear drive me off course from something that truly feels aligned for me. And how I take action on my dreams and keep moving forward
Feel like you need to run away from your life? Watch this blog first...
If you want to overcome your biggest fears, you need to use your body, your energy, and your consciousness. In this video blog, I’m sharing my best tips and strategies to help you practice real...
I love me some bubble baths, yoga classes, and comfort food just as much as the next girl. But do those things really heal your heart? Or are they just short-term refuse from your problems? In...
I love me some bubble baths, yoga classes, and comfort food just as much as the next girl. But do those things really heal your heart? Or are they just short-term refuse from your problems? In...
Learn how you can use your heart to create your own, personalized healing plan from any fears, doubts or self-hate holding you back.
Learn about the BEST decision you can ever make to have less anxiety and more confidence 24/7!
Learn how I transformed anxiety from a weakness into an EPIC source of inner power - and how you can, too!