Stressing is the New Smoking

In 1964, 42% of the American population smoked. Many people, however, smoked not for the physical effects, but for the way cigarettes helped them feel more comfortable in social situations. “Everyone was doing it,” and being a smoker said a lot about who you were and where you fit in.  Today, just 15% of this… Continue reading Stressing is the New Smoking

Take This Quick Test To See How Much You’re Really In Control

Why do you dread getting out of bed in the morning? For many people, it’s because you think that once you start your day, you will lose control of your life. You’ll have to have to engage with people who will inevitably stress you out. Like your boss micromanaging you. Or your partner starting the… Continue reading Take This Quick Test To See How Much You’re Really In Control