Want to live the life of your dreams? Start by answering a simple question. But be honest, ok? And I mean really honest. Like really, I-don’t-even-say-this-to-my-closest-friend honest. What do you...

I was pretty young the first time I heard the famous John Lennon quote, “Life is what happens to you while you are busy making other plans.” So it pretty much got the standard young folk...

By the time people make their way to a life coach, they are often pretty well-versed in the most common literature around self-care. They’ve read lots of self-help books, and listen to a few...

Why do you dread getting out of bed in the morning? For many people, it’s because you think that once you start your day, you will lose control of your life. You’ll have to have to engage with...

I wrote this article below in 2011, after I had been living in Chennai, India for a few months. At the time, I was still acclimating to the city, which was a major transition from NYC, where I had...