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Caitlin assessed my needs and provided compassionate, empathetic, and thoughtful guidance that yielded results: I'm happier in my relationship with myself, and have learned to practice the self-love and compassion I sorely needed. Caitlin helped save my life, and taught me to enjoy it again.
Caitlin is exactly what you need her to be exactly when you need her to be it. Whether that’s a cheerleader, a therapist, or an unbelievable motivator, she’s got you covered. I can say with complete honesty that Caitlin has helped me meet and fall in love with myself and I can’t imagine a greater gift.
Caitlin helped me understand and resolve several of the stale/negative core beliefs that had been holding me back. She compassionately trained me with the skills to overcome my anxious thoughts, cultivate kindness towards myself, and bring abundance and love into my life
Working with Caitlin has been an instrumental step in making significant changes in my life. Greatest benefit of my sessions with Caitlin has been greater confidence to trust my instincts, know my values, and empowerment in my ability to create the life I want to be living.
Caitlin helped me free my mind up, get clear on my motivations, and align my life with my priorities.
If you're looking for a empathetic, super intelligent, experienced, and skilled coach, then Caitlin is an amazing option!
Caitlin quickly helped me discover the fundamental issues underlying my symptoms, leading me to critical breakthroughs across all areas of my life.
If you're unsure of your next move, or need help evaluating an important life decision, I would highly recommend Caitlin.
Every single session we had was very productive and I always left highly inspired and clear.
She has the experience, she has the knowledge, and she has the heart!
Caitlin reintroduced me to the essential practices of self-love, something us "adults" and our society forgets too often. She provided me with worldly perspectives, cultural narratives, strengthening mantras, and scientifically proven techniques to ease me out of my discomfort.
Before I met Caitlin, I felt stuck and was really struggling with low self-confidence and endless unhealthy mental chatter. I no longer felt feel defeated or anxious. Thanks to Caitlin's guidance, I can now manage whatever comes my way & I'm so proud to say that I've regained control of my life!
I was very unhappy at work, was stressed out, and felt like I was not on the right path. I knew I needed to make a big change, but had no idea where to start. By my third session, Caitlin had helped me determine exactly the direction I needed to go, and we developed a step-by-step plan to get me there. Caitlin helped me start my own dream business and everyday I wake up grateful that I made that first step to call her.
She asked the right questions, and enabled me to believe in myself enough to start my own business! Moreover, as an entrepreneur herself, Caitlin was incredibly helpful in designing and setting up my startup. Just a few months later, I can truly say I've become a happy, successful entrepreneur, able to face my challenges with confidence and determination. I can't thank Caitlin enough for her enormous role in getting me here.
I’m Caitlin, a Holistic Life Coach, empowering men and women around the world to naturally heal their anxiety, turn their professional dreams into reality, and design vibrant and meaningful lives.
I’ve spent over a decade training and trailblazing around the globe - from Ivy-league universities in NYC to deep in the Himalayan mountains. I collected, refined, and integrated the greatest tools and systems to overcome years of crippling anxiety and frustration, grow a successful career, and build a deeply fulfilling and exciting life for myself.
And now, through my practice, I've also helped hundreds of people like you to achieve lasting, powerful, and comprehensive transformation across multiple areas of their lives!
In our sessions, we’ll take a holistic, 3-tiered approach to everything we’re working on: positive mentality, physical wellness, and a commitment to a life of meaning and connection. I look forward to being a partner in consciously creating the most beautiful chapter of your life!
I have a confession to make: in college, I cheated on my first serious boyfriend, and the guilt haunted me for years. At the time, I didn’t know why I…
Optimal well-being is like the Holy Grail. We’re always seeking it out … trying to discover the elusive path to it, and its value is immeasurable. In my practice, I’m…
I’m going to let you in on a little secret. About half of my clients, at one time or another, tell me they want to leave their job. I hear,…
One of my favorite questions to ask my clients is, “If I gave you a billion dollars right now, what would you do with your life?” I love to ask…