Real Success
Starts With
Radiant Self-Love

Let’s begin our journey together with these free resources

Hi,

I’m Caitlin,

a Holistic Life Coach,

I’ve got a Masters from Columbia University, New York and I’m an ex-therapist, a certified yoga teacher, a meditation instructor, a nutrition counselor, and published author.

But none of that really matters because that’s just what I am, not who I am. Here’s the real deal: like you, I used to be an over-anxious, depressed and under-confident woman, hiding behind a lot of masks, makeup, and medication. I was outwardly “successful” but inwardly miserable; and I was always looking for the magic bullet solution to “fix myself,” which was an exhausting and endless experience.

So instead, I committed to a new path: L-O-V-E. Not just the “woo woo” stuff, but the hard, practical tools and skills that allow me to treat myself with respect, stand by my deepest values, and process difficult feelings with integrity. Walking this path wasn’t easy in the beginning, but it led me to the most gorgeous destination: these days, I’m wildly fulfilled, abundantly energetic, and totally ready for anything life throws at me.

Ready to join me? I’m here to give you personalized and concrete healing tools, remind you of your worthiness, and help you transform whatever qualities or experiences have got you paralyzed. Radiant Wholeness awaits!

What success looks like

My recent blogs

Everything You NEED to Know if You’re Sick of Being Told “You’re Overreacting,” “Just Calm Down,” or “Stop Acting Anxious!”

Learn the exact words and gestures loved ones can use to actually help you cope with anxiety!

Feel like you’re kinda sucking at life right now? How to love yourself anyway.

Want More Self-Esteem? The Three Mistakes to Avoid

Why You Still Have Crappy Self-Esteem (Even If You’ve Tried Everything to Boost It)

Don’t keep your feelings inside. Here’s how to speak up (even if you’re anxious!)

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