Why You Still Have Crappy Self-Esteem (Even If You’ve Tried Everything to Boost It)

Learn about the three common mistakes that are actually tanking your self-esteem!

7 Reasons Why Working With Me Will Change Your Life and Empower You To Slay Your Goals

This time of year, self-reflection is just as common as holiday parties and presents under the Christmas tree. We reflect on all the epic things we achieved this year…and all the things we still...

The Real Reason You Don’t Have Your Dream Job

“My job right now is alright, I guess. There are moments that I enjoy, but as a whole, it feels unfulfilling. I’m both stressed and bored at the time.” Does this quote sound familiar to you? It...

Here’s The Answer To The #1 Question Life Coaches Get

As a Life Coach in Brooklyn, probably the most common thing I hear in my first session with a new client is: “I’m just not sure what I should be doing with my life.” While a handful of people...

Stressing is the New Smoking

In 1964, 42% of the American population smoked. Many people, however, smoked not for the physical effects, but for the way cigarettes helped them feel more comfortable in social situations....

Want to immediately increase your confidence? Stop saying this word.

Last week, I attended a talk by a palliative care physician. She spoke about the incredible ways in which people reflect and grow when they are faced with their own mortality. When the physician...

Take This Quick Test To See How Much You’re Really In Control

Why do you dread getting out of bed in the morning? For many people, it’s because you think that once you start your day, you will lose control of your life. You’ll have to have to engage with...

Why I Love Fake Smiles (Yes, Really)

Last week was a hot one. On Friday, I was out all day running errands, feeling pretty zapped by 4:30pm when I was driving home to finish my final and most tedious task: organizing my finances. I was...