How do I overcome all the negative thoughts in my mind?

https://youtu.be/klS6DGMdEIs All humans have a tendency to ruminate more on bad experiences than positive ones.  Take yourself as an example. Last night, before you went to bed, were you thinking of all the things you crossed off your to do list, or the one thing you missed? Were you thinking of all the courteous drivers… Continue reading How do I overcome all the negative thoughts in my mind?