I was pretty young the first time I heard the famous John Lennon quote, “Life is what happens to you while you are busy making other plans.” So it pretty much got the standard young folk treatment from me … eye roll … “old people!” It didn’t really resonate with me until I got a… Continue reading How To Achieve Your Goals Right This Moment
Tag: self-realization
What Does It Really Mean to Practice Self-care?
By the time people make their way to a life coach, they are often pretty well-versed in the most common literature around self-care. They’ve read lots of self-help books, and listen to a few podcasts a week. They might even go the gym, drink green smoothies, and have a meditation practice. But they show up… Continue reading What Does It Really Mean to Practice Self-care?
Take This Quick Test To See How Much You’re Really In Control
Why do you dread getting out of bed in the morning? For many people, it’s because you think that once you start your day, you will lose control of your life. You’ll have to have to engage with people who will inevitably stress you out. Like your boss micromanaging you. Or your partner starting the… Continue reading Take This Quick Test To See How Much You’re Really In Control
The Luxury of Less
I wrote this article below in 2011, after I had been living in Chennai, India for a few months. At the time, I was still acclimating to the city, which was a major transition from NYC, where I had just finished my Masters at Columbia. But this was the beginning of an incredibly important realization… Continue reading The Luxury of Less