caitlin margaret ANXIETY

Free Training………..

How To Calm Your Racing Mind: 5 steps I use to cure anxious clients (without medication!)

In this free training session, you’ll learn:

  • Why the two most common ways to treat anxiety—talk therapy and medication—often fall short, and how an integrative approach will help you start seeing changes much faster!
  • The three critical aspects of dismantling any negative thought—and the step-by-step process that thousands have used to master them.
  • The most common biochemical imbalances that cause anxiety, and my top 3 dietary fixes that will put them back in check—fast.
  • My go-to natural supplement that will instantly lower your anxiety levels, without the side effects!
  • The anxiety myth that kept 90% of my clients stuck in a non-stop cycle of stress, and how learning the truth will help you quiet your racing mind too.
  • How to systematically create a confidence-building belief system that will help you create the anxiety-free life you’ve dreamed of.

About Your Host

Anxiety Training

Hi! I’m Caitlin, an award-winning Holistic Life Coach in Brooklyn, New York and creator of the Freedom From Anxiety program. Well, that’s who I am now, anyway.

Ten years ago, though, I was an over-anxious and under-confident woman, hiding behind a lot of masks, makeup, and medication. I searched for a cure for my anxiety for years—always looking for the magic bullet. The one thing I could do, say or think that would end my self-critical agony.

But nothing ever worked, because all the specialists I went to had a limited understanding of my anxiety. Psychologists told me about the chemical imbalance in my brain. Yoga teachers told me I had energy stuck somewhere in my body. Dieticians told me I ate too many carbs. Coaches told me I was too focused on the negative. Partial explanations and partial solutions.

I realized that if I wanted to find a truly transformative, integrative solution, I had to create it myself. I studied behavioral therapy, positive psychology, nutrition and herbs, energy sciences, movement-based healing and relationship management for over a decade. I researched thousands of tools and tested how they work together. Eventually, I cracked the code, and truly healed my anxiety. I stepped into a new, confident and self-loving version of myself. 

And there was no turning back. Since then, I’ve been on a mission to beat the anxiety epidemic taking over this world through a holistic and methodical approach. I’m grateful for the opportunity to serve you and to nurture a loving community of calm and confidence hearts.