HOLISTIC COACHING

Holistic life coaching by Caitlin Margaret

Welcome to the first step of igniting your dreams!

If you’ve made it to this page, you’re probably feeling confused or stuck. Perhaps you don’t know what you want to do with your life. Perhaps you know exactly what you want to do, but have no roadmap for getting there. Perhaps you have a deep longing to live a more fulfilling life, but you’re scared to take that leap.

No matter what category you fall in, I’ve got a sure-fire formula for propelling your life forward. 

In fact as a Life Coach in Brooklyn, I’ve helped hundreds of clients just like you, empowering:

  • overworked professionals to slow down, balance their lives, and gain control of their careers
  • anxious men and women to define their values and design a life of meaning 
  • worry-prone and underconfident people to discover their power and step into their best selves
  • people stressed out during a critical transition, ensuring they move confidently in the right direction

How I help

No matter which goal you’re working towards, our work starts with getting extremely clear on what makes you feel happy and alive, and then implementing an extremely practical plan to get you there.

In our sessions, we’ll examine your mind, and make choices about which thought patterns truly serve you. We’ll look at your ability to make bold choices in life, follow through and trust yourself to completely do so. We’ll work on the self-deception and fears in you about your life, and about the power you perceive to be outside yourself in other people.

We’ll re-evaluate your relationship choices and career trajectory with parameters indicative of what really matters to you.

We’ll even investigate how your diet and body are affecting your mood and energy levels.

We take this holistic approach, because, well, you’re a whole being. And if you don’t address all these aspects of your life, then you end up playing whack-a-mole with your issues – solving one problem just in time for another to arise.

Why work with me?

As an MSW from Columbia, I have a thorough understanding of how the brain works, and the ways in which our thought patterns and beliefs can influence our lives. I combine those insights with my 5-year training in yoga, meditation and health sciences from India, as well as all the wisdom I’ve gained from starting 3 companies around the world. I bring this comprehensive set of tools to our work, making sure I can help you design a life you love from the inside all the way out.

As your Coach, I will bring attentive listening, understanding, belief in you and commitment to your success.  You can expect me to challenge you, offer fresh perspectives, keep you on track, and celebrate your wins.

We can meet in person or online, wherever you will feel most comfortable.

To get a taste of what it’s like working with me:

Breakthrough Session

One 1.5 hour session
$ 150
  • Who is this for?

    If you’re a new client who wants to explore what it’s like working with me, a breakthrough session is the perfect option for you!





  • What will we do together?

    During this session, we’ll meet for 90 minutes so we can really get to know one another, do a deep dive into the challenges you’re facing, and outline a holistic and concrete plan for reaching your goals. We’ll discuss the specific tools and strategies that will lead to major breakthroughs, and implement a structured accountability system to ensure your success.


  • Bonus:

    A personalized meditation, selected by Caitlin to help you achieve your goals.





Achieve Your Goal

3-month package
$ 5000
  • Who is this for?

    Do you have one specific goal you want to achieve, but need some help getting there? Perhaps you want to change your career? Or learn to tame your anxiety? Or build your confidence? Or lose weight? Caitlin can get you there in 3 months.


  • What will we do together?

    Twelve 75-minutes sessions, meeting on a weekly basis. We’ll create a week-by-week action plan to make sure you get results in 3 months. We’ll tackle your goal through a holistic approach, making sure your mental and emotional state support and enhance the physical changes you want to make in your career, your body, and your relationships.


  • Bonus:

    A personalized meditation, selected by Caitlin to help you achieve your goals.

    A full recording of each session with concrete action items, so you can refer back to it anytime.

Popular

Re-Invent Your Life

6-month package
$ 9000
  • Who is this for?

    Are you feeling stuck across many areas of your life? You’re stressed out and you look at your career, your relationships, and your health - and none of them are where you thought they would be at this phase in your life. Your confidence is withering, you feel perpetually haunted by your inability to set things right.
  • What will we do together?

    Twenty-Four 75-minutes sessions, meeting on a weekly basis. We’ll dive deep into your mind to uncover the limiting beliefs and habits that got you in this frustrating hole in the first place. We’ll identify your levers - those specific changes that will create a breakthrough ripple effect across all areas of your life. Then we’ll systematically re-invent your life through profound and sustainable mental, physical and behavioral changes.
  • Bonus:

    A personalized meditation, selected by Caitlin to help you achieve your goals.

    A full recording of each session with action items, so you can go back to it anytime.

    A free Breakthrough Session for a friend

Discover The Real Secret to Your Happiness

Have you ever felt out of sync with your real self?

Like you’ve hustled hard to follow all the guidelines you’ve been given for living a happy life, and yet some deeper part of you still feels rudderless or unfulfilled?

This workbook will put an end to all your doubts and distresses. In it, I take you through the exact, step-by-step process I use with clients to create abundant clarity and joy in their lives.